{"store":{"baseInfo":{"podcastTitle":"Alljit สุขภาพใจ","slug":"alljit","podcastDescription":"จิตวิทยาในการใช้ชีวิต การรักตัวเอง รับมือกับความรู้สึก พร้อม Podcast ช่วยทำสมาธิ ช่วยในการนอนหลับ ให้การนอนหลับง่ายมากยิ่งขึ้น","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10888030/attachment_Screenshot-0922-1328045_v6tsar.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10888030/attachment_Screenshot-0922-1328045_v6tsar_1200x628.jpg?s=4f9884971e4f72380097c58265ad249b&e=png","podcastUrl":"https://alljit.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/alljit/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-9k34i-a6235e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":62,"gmtAdjustment":"GMT+07:00","useDaylightTime":0,"value":7,"text":"(GMT+07:00) Bangkok, Hanoi, Jakarta","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":340,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Alljit","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-9k34i-a6235e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/alljit-สุขภาพใจ/id1588612698","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-9k34i-a6235e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6cI6XXv5JzS8iTRgA7KDc2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#000000"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#171717"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/VVD3a5ToGuL2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-G21W01UMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#dfdfdf","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help listeners better understand your podcast.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://alljit.podbean.com","apiCommonParams":{"t":"6871588c","clientSignature":"19421e4d18a8285f08e1cf75afd2dac8","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18505838-h6an8","episode":{"id":"pb18505838","idTag":"h6an8","title":"Jane Story EP.4 | เวลาผ่านไป 1 ปี เราได้เรียนรู้อะไร","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10888030/4_rmjyfu_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog10888030/4_rmjyfu_1200x628.jpg?s=126537f585753b1c7133fba3d0a83ca9&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10888030/4_rmjyfu.jpg","previewContent":null,"content":"

Jane Story EP.4 | เวลาผ่านไป 1 ปี เราได้เรียนรู้อะไร

","publishTimestamp":1644740920,"duration":1502,"mediaUrl":"https://mcdn.podbean.com/mf/web/z7kiyi/JANESTORY_EP4_1_MP3_100_7151o.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-h6an8-11a606e","likedCount":2,"deepLink":"https://www.podbean.com/ew/pb-h6an8-11a606e","transcriptUrl":null,"permalink":"/e/janestoryep4%e0%b9%80%e0%b8%a7%e0%b8%a5%e0%b8%b2%e0%b8%9c%e0%b9%88%e0%b8%b2%e0%b8%99%e0%b9%84%e0%b8%9b-1%e0%b8%9b%e0%b8%b5-%e0%b9%80/","downloadLink":"https://www.podbean.com/media/share/pb-h6an8-11a606e?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":4217,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-h6an8-11a606e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Falljit.podbean.com%252Fe%252Fjanestoryep4%2525e0%2525b9%252580%2525e0%2525b8%2525a7%2525e0%2525b8%2525a5%2525e0%2525b8%2525b2%2525e0%2525b8%25259c%2525e0%2525b9%252588%2525e0%2525b8%2525b2%2525e0%2525b8%252599%2525e0%2525b9%252584%2525e0%2525b8%25259b-1%2525e0%2525b8%25259b%2525e0%2525b8%2525b5-%2525e0%2525b9%252580%252F&rts=9ebc84a82c3d7083ee0d44e3480fc3a5158d9a1b","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb18505838","idTag":"h6an8","title":"Jane Story EP.4 | เวลาผ่านไป 1 ปี เราได้เรียนรู้อะไร","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10888030/4_rmjyfu_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog10888030/4_rmjyfu_1200x628.jpg?s=126537f585753b1c7133fba3d0a83ca9&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10888030/4_rmjyfu.jpg","previewContent":null,"content":"

Jane Story EP.4 | เวลาผ่านไป 1 ปี เราได้เรียนรู้อะไร